About Cold Bear Plunge

Cold Bear Plunge mission is to provide optimal health solutions to drive wellness and well being through Cold Plunging and Sauna wellness techniques.  The company was established in 2023 in Lake Oswego, Oregon because of our love and passion and belief in Cold Immersion Therapy.  We produce cutting-edge, high-quality Cold Plunge Systems & Sauna's designed to meet the needs of those looking to use Cold Plunging as a way to recover. 

Matt Barkoff is our Chief Cold Bear Officer (CCBO).  He started the company in 2023 because he was seeking to purchase a system from a local company that could provide the highest levels of customer service and there were none available in the Portland Oregon area.  He then made it his personal goal to provide the amazing PNW community with awesome products & services.

Cold Plunging have many benefits, including: 

1. Reduced inflammation: Cold water constricts blood vessels, which can reduce inflammation, swelling, and nerve activity. Research suggests that cold water immersion after exercise can reduce muscle damage, inflammation, soreness, and fatigue.
    
2. Pain relief: Cold Immersion Therapy can reduce swelling and lessen the perception of pain.
    
3. Improved mood: Cold Plunging has been proven to temporarily boost mood and have long-term mental health benefits, such as reduced anxiety and depression.
    
4. Boosted metabolism: When the body shivers in cold water, it activates brown fat and burns calories at a faster rate. This may help with weight loss or maintaining a healthy weight.
    
5. Improved focus and sleep: Cold plunges may help you focus and sleep better.